Megan Brown
Specialties
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Pre or postnatal nutrition
- Sports & performance nutrition
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“I’ve been working with Megan for over a month now, and she has been an incredible support in my health journey. She is honest, encouraging, and keeps me accountable to my goals. Megan takes the time to listen, provides realistic advice, and helps me stay focused without feeling overwhelmed. Her guidance has truly made a difference, and I appreciate her dedication to my success. If you’re looking for a dietitian who is both supportive and motivating, I highly recommend Megan!“
by Natalie on March 30th, 2025
“Good guidance and look forward to continung the process “
by Bob on January 18th, 2025
About Megan
I became a dietitian after my own personal struggle with an eating disorder, which gave me a deep understanding of the challenges many face when it comes to food, body image, and nutrition. Through my recovery, I discovered the power of creating a balanced, sustainable approach to eating that isn’t about restriction or quick fixes, but about long-term, positive change. This experience shaped my passion for helping others build healthier relationships with food. I believe nutrition should be about nourishment, not punishment & that starts with creating a healthy relationship with food.
Approach to care
My approach to nutrition care is rooted in empathy, understanding, and collaboration. I believe that every individual is unique, and that true success comes from working together to create a plan that fits your specific needs, preferences, and lifestyle. Rather than offering generic advice, I focus on helping you build a strong foundation through small, achievable steps that lead to lasting change. I’m here to listen, support & empower you in making informed decisions about your health. Together, we’ll develop a realistic strategy that feels sustainable, rather than overwhelming, so that you can thrive & feel confident in your choices.
Your first session with Megan
In our nutrition session, we’ll take a collaborative, client-centered approach that’s all about you & your needs. We’ll start by discussing your current eating habits, lifestyle & any specific health or wellness goals you have. My goal is to truly understand where you’re coming from & what will work best for you. Throughout the session, I’ll provide support, encouragement & practical strategies to help you stay on track & make informed decisions about your nutrition. Whether you’re looking to improve energy, manage weight, or simply feel better overall, we’ll focus on steps you can take today that will lead to sustainable progress.
Location
📍 Suffield, Connecticut
Education
Registered Dietitian, Masters in Public Health, Grad Certificate in Sports Nutrition
Hobbies
Hiking with my dogs, Pilates, Cooking & Baking
Licenses and Certifications
MPH - Master of Public Health
RD - Registered Dietitian