Megan Flynn

About Megan

With extensive experience in both private practice and clinical settings, I am a dedicated dietitian and results-driven leader passionate about helping individuals reach their nutrition goals. My approach is practical, realistic, and down-to-earth—I believe in moderation and that all foods can have a place in a healthy diet. I incorporate intuitive and mindful eating philosophies into my counseling, guiding clients toward greater awareness of their food choices while fostering a positive, balanced relationship with eating. I value evidence-based nutrition while also recognizing that true nourishment goes beyond the food itself. I earned my Bachelor’s degree in Nutrition and Dietetics from Montclair University, and went on to complete both my Master of Science in Nutrition and my Dietetic Internship at Saint Elizabeth University.

Approach to care

As a dietitian, my approach to care is rooted in the belief that nutrition should be individualized, practical, and empathetic. By meeting people where they are, understanding their unique needs, and empowering them with the tools to succeed, I help them make lasting changes that enhance their health and well-being. Ultimately, the goal is to foster a balanced and positive relationship with food that supports each person’s overall quality of life.

Your first session with Megan

In our first session together, my goal is to get to know you, your health, and your nutrition needs, and start creating a personalized plan. We’ll discuss your medical background, current health conditions, medications, and any relevant treatments to ensure my recommendations are safe for you. We will discuss eating habits and lifestyle, set attainable goals, and discuss barriers. I’ll provide tips, resources, and tools to help you make informed decisions about your food choices.

Education

Saint Elizabeth University - Master of Science Degree Montclair State University - Bachelor's Degree

Hobbies

I love spending time with my family, going on long runs, and playing with my goldendoodles. 

Licenses and Certifications