Megan Martin

About Megan

I am a registered dietitian who takes a compassionate, whole-person approach to nutrition care. I work with adults across a wide range of health concerns, providing personalized guidance that supports sustainable habits and long-term wellness. My work is rooted in empathy, collaboration, and evidence-based nutrition strategies. I am passionate about helping clients build a healthier relationship with food while feeling supported, understood, and empowered throughout their care.

Approach to care

I believe nutrition should be practical, supportive, and individualized. My approach is grounded in science while remaining flexible and realistic, meeting you where you are in your health journey. I focus on: 1) Creating sustainable, realistic nutrition and lifestyle habits, 2) Supporting overall wellness through individualized care, 3) Taking a compassionate, non-judgmental approach to food and health, 4) Addressing health concerns with a whole-person perspective. I work collaboratively with you to develop a plan that aligns with your goals, preferences, and daily life.

Your first session with Megan

Your first session with me is designed to be welcoming, informative, and collaborative. I’ll take time to understand your health history, lifestyle, goals, and any challenges you may be facing. During your first visit, you can expect: 1) A comprehensive review of your nutrition and health background, 2) An open discussion about your goals and priorities, 3) Personalized recommendations tailored to your needs, 4) Clear, actionable next steps you can apply right away. You’ll leave your session with a plan that feels realistic, supportive, and aligned with your goals.

Education

University of Rhode Island

Hobbies

Cooking, being in nature, hanging with my mini bernedoodle

Licenses and Certifications