Megan Montgomery

About Megan

Megan has over 14 years of clinical and counseling experience. She specializes in various areas, including gut health/ gastrointestinal disorders, food allergies, pre-diabetes/diabetes, disordered eating, women's health and auto immune diseases. She is dedicated to helping individuals cultivate a positive relationship with food, empowering them with the tools they need to achieve their health goals.

Approach to care

Megan believes in an "all foods can fit" approach to nutrition whether you are trying to manage a chronic condition or find a new healthy lifestyle. Her approach to care focuses on meeting you where you're at in your journey towards better health, and providing an individualized plan tailored to your unique needs and goals. Megan understands that everyone's relationship with food is different, and strives to create a supportive, non-judgmental environment where you can feel empowered to make positive and sustainable lifestyle changes.

Your first session with Megan

During your time together, Megan will spend time learning about your diet history, eating habits, preferences, lifestyle, and any challenges you may be facing. This will be a safe space for you to share your thoughts and feelings about food, as well as any other successes you have had in the past. Megan will listen, support, and provide guidance as you work together to create a personalized plan to help you achieve your goals!

Education

B.S. Hospitality Management in Dietetics B.S. Exercise Physiology

Hobbies

In my free time I enjoy working out, painting, and building Lego flower bouquets. I am a big foodie and always have a list of restaurants to try!

Licenses and Certifications