Megan Puryear

About Megan

Hi! As a registered dietitian, I have spent years in health coaching and nutrition counseling for chronic health conditions such as heart disease, hypertension, diabetes and obesity. I enjoy working one and one with patients to provide personalized nutrition recommendations to meet their short and long term health goals. As a mom, I can relate to the the many struggles that we face around our health to find the balance in caring for ourselves and our families. When I'm not working, I enjoy spending time with my family, traveling, gardening and cooking.

Approach to care

What works for one person may not work for the next. This is important to remember when trying to improve our health. There is a plethora of misinformation and fad diet approaches that can leave us confused in how to move forward in making lifestyle changes. When working together, we will come up with a realistic and acheivable plan that is personalized to fit into your life and schedule to allow for long-term sustainable changes in your health. I want to equip others with confidence in their eating plan by gaining knowledge and understanding of nutrition that is evidence based information.

Your first session with Megan

Our first session together will be a time for me to learn all about you. I will complete a comprehensive nutrition assessment to better understand your challenges and areas that will best support you. It will be a time for you to ask questions and share your goals so that we can start to come up with a plan that will leave you confident and excited about your health journey.

Location

📍 Rock Hill, South Carolina

Education

Master of Science in Human Nutrition

Hobbies

I enjoy spending time with my family, cooking, gardening, crafting with my daughter and thrifting.

Licenses and Certifications