Megan Smith

Specialties

General health
Heart health
Kidney disease
Weight stabilization
High blood pressure
High cholesterol
GERD / Acid reflux
Healthy aging
Help losing weight
Emotional eating
Cancer
Prediabetes
Type 2 diabetes

Approaches

💛
Relationship with food
💤
Sleep
🏃
Exercise
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

About Megan

Megan is a Registered Dietitian with a passion for helping people achieve optimal health through nutrition. With a diverse background in clinical, long-term care, community, population health, and private practice, she brings a comprehensive approach to personalized nutrition counseling. Megan believes that small, sustainable changes can lead to big results and is committed to empowering her clients to live their best lives.

Approach to care

Life happens. But your health doesn't have to be a casualty. Let's build a strong foundation for lasting wellness. I'm here to provide the support, knowledge, and motivation you need to reach your nutrition goals. My science-based approach combined with a compassionate mindset will guide you towards a healthier, happier you.

Your first session with Megan

Let's build a strong foundation for your health journey together. Our first session is an opportunity to get to know you and your relationship with food. I'll provide expert guidance, while you share your insights and goals. Together, we'll create a realistic plan that supports your overall well-being.

Location

📍 Falls Church, Virginia

Education

James Madison University - Bachelor of Science in Nutrition and Dietetics

Hobbies

All things self-care. Joyful movement. Being in nature. Spending time with loved ones. Meditation. Exercise. Dancing. Travel. Cooking. Reading. Organizing. Exploring new places. Trying new things. Healthy choices as often as possible!