Megan Smith

About Megan

Megan is a Registered Dietitian with a passion for helping people achieve optimal health through nutrition. With a diverse background in clinical, long-term care, community, population health, and private practice, she brings a comprehensive approach to personalized nutrition counseling. Megan believes that small, sustainable changes can lead to big results and is committed to empowering her clients to live their best lives.

Approach to care

Life happens, but your health doesn’t have to be a casualty. Together, we’ll build a strong foundation for lasting wellness. My mission is to empower you with the support, knowledge, and skill needed to achieve your nutrition goals. Combining a science-based approach with compassion and authenticity, I’ll guide you toward a healthier, happier, and more elevated state of being. Your personalized nutrition plan will reflect your unique self—mind, body, and soul—supporting realistic, holistic changes that fit seamlessly into your life. Nutrition isn’t one-size-fits-all! Individualized strategies are designed to meet your needs, motivating you to thrive while embracing balance and vitality.

Your first session with Megan

Our first session is an opportunity to get to know you and your relationship with food. I'll provide expert guidance, while you share your lifestyle, insights and goals. Together, we'll create a realistic plan that supports your well-being.

Location

📍 Falls Church, Virginia

Education

James Madison University - Bachelor of Science in Nutrition and Dietetics

Hobbies

All things self-care. Joyful movement. Being in nature. Spending time with loved ones. Meditation. Exercise. Dancing. Travel. Cooking. Reading. Organizing. Exploring new places. Trying new things. Healthy choices as often as possible!

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist