Megan Smith

RDN, LD

4.98

(128)

Specialties

Cancer
Diabetes or prediabetes
Emotional eating
General health
GERD / Acid reflux
Gut health
Healthy aging
Heart health
Help losing weight
High blood pressure
High cholesterol
Kidney disease
Prediabetes
Type 2 diabetes
Weight loss medications / GLP-1s
Weight stabilization

Approaches

💚
Intuitive eating
💛
Relationship with food
🏃
Exercise
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

About Megan

Megan is a Registered Dietitian with a passion for helping people achieve health transformation & longevity. She believes thoughtful micro-shifts, consistency, & self-accountability are key to sustainable change. Megan advocates and strives for peace, balance, & vitality for herself and her clients.

Approach to care

You are the expert on your body and I am here to guide you toward your intuitive health desires. Creativity + interactive collaboration+ science yield the custom plan that best suits. we take into account: mind + body + soul + intuition ✨ to find holistic changes that fit seamlessly into your life.

Your first session with Megan

Our first session is an opportunity for me to get to know you! We will discuss your lifestyle, habits, past experiences, insights, goals, dreams -anything relevant to your health journey. Together, we'll create a foundational plan that promotes your well-being and holds you accountable.

Education

James Madison University - Bachelor of Science in Nutrition and Dietetics

Hobbies

All things self-care. Finding joyful ways to move. Skin care enthusiast. Meditation striver. Nature lover. Time with my loved ones. Pilates, dance. yoga, strength is my favorite workout combo at the moment. Travel. Cooking. Reading. Audible psychological thrillers were my 2025 go-to. Organizing. Exploring. Learning. Healthy choices as often as possible!