Megan Vari

About Megan

Hi, I'm Megan, a Registered Dietitian dedicated to helping individuals build a healthy, positive relationship with food. I have experience providing medical nutrition therapy for a diverse range of health conditions, which allows me to adapt my approach to meet complex and individualized care needs. My goal is to support you with practical tools, encouragement, and research-focused advice. I believe that nutrition is not a one-size-fits-all and I'm passionate about understanding your goals to build a tailored plan that fits your life.

Approach to care

I take a personalized, evidence-based approach to nutrition care, focusing on realistic strategies that support long-term health. I will work with you to create realistic, personalized strategies that fit your lifestyle, culture, and goals. My approach is to help you feel confident in making informed food choices that supports your every day life and specific health needs.

Your first session with Megan

During our session, we’ll get to know each other so I can support you in achieving your goals and addressing your nutrition concerns. I will conduct a comprehensive nutrition assessment to gain a thorough understanding of your medical history, lifestyle, eating habits, and nutrition goals to tailor a specific nutrition plan.

Location

📍 North Carolina

Education

Master of Science Degree in Nutrition and Dietetics & Bachelor of Science Degree in Nutrition and Dietetics

Hobbies

Visiting local parks and farm markets, cooking, baking desserts from scratch, traveling, walking on the beach, and all of the fun adventures that come with being a new mom!

Licenses and Certifications