Specialties
- Heart health
- Help gaining weight
- Help losing weight
- Weight stabilization
- Prediabetes
- Cancer
- Emotional eating
- General health
- Healthy aging
- High blood pressure
- High cholesterol
- PCOS
- Type 2 diabetes
Approaches
π
Relationship with foodπ
Research-focused
Minimum patient age
Patient reviews
βDr. Vez is a great active listener, I felt like she truly understood what I was saying, my concerns and needsβ
August 26th, 2024βFelt like Megan genuinely wanted to learn about me and how to tackle my goals going forward.β
July 21st, 2024βGreat nutrition education. Helped me to really understand the importance of a healthy balanced meal.β
July 15th, 2024
About Megan
For over 15 years, Megan has been a Registered Dietitian, helping countless patients achieve positive health outcomes through evidence-based medical nutrition therapy. Leveraging her extensive experience at top-ranked hospitals including Brigham and Women's Hospital in Boston and Cedars-Sinai in Los Angeles, Megan brings a unique blend of clinical expertise and holistic wellness principles to Nourish. This integrative approach empowers clients to make sustainable, positive changes that promote long-term health, well-being and disease prevention.
Approach to care
Megan takes a holistic approach to care, addressing nutrition, stress, sleep, exercise and mental health. Meganβs goal is to empower you to develop sustainable healthy eating habits, movement and a positive body image. Megan is a patient and supportive partner in your health journey.
Your first session with Megan
Your first session with Megan is a collaborative conversation designed to get to know you and your goals. This includes your health history, dietary habits, successes you've achieved and challenges you're facing. Megan will answer your questions and explore your concerns in a supportive environment. Together, you'll develop a personalized plan with actionable steps you can feel confident implementing.
Location
π San Diego, California
Education
Dietetic Internship, Brigham and Women's Hospital, Boston Bachelor of Science in Dietetics, Michigan State University
Hobbies
In her free time, you can find Megan practicing yoga, strength training, reading, organizing and picking up her boy's Lego bricks.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist