Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š„
Meal planningš§
Personalized macrosš
Relationship with foodš
Exercise
Minimum patient age
About Megan
Hi, Iām Megan! Iām a Registered Dietitian and trained chef with a passion for helping people rediscover their love for food. My journey began in culinary school, where I fell in love with the rich variety of flavors that connect us to culture, comfort, and community. Now, as a dietitian with over three years of experience, I specialize in creating personalized, practical nutrition plans that honor your unique lifestyle and traditions. Whether you're working toward weight management, navigating a medical condition, planning meals, or simply looking to eat more intentionally, Iām here to help you meet your wellness goalsāwithout giving up the foods you enjoy. From military readiness to womenās health, diabetes care to geriatric nutrition, I bring a compassionate, flavor-forward approach to every client I work with.
Approach to care
When you meet with me, you will feel truly seen and heard. I know firsthand how frustrating it can be to work with health practitioners who donāt take the time to understand you as a whole person. Thatās why my approach as a dietitian is rooted in compassion, personalization, and evidence-based care. I stay up to date on the latest research to provide the most effective nutrition strategies, but I believe the real magic happens when we tailor those strategies to your lifeāthe foods you love, your fitness goals, and your overall well-being, including sleep, stress, and lifestyle habits. Your nutrition should feel nourishing, doable, and uniquely yours, Iām here to help you create sustainable changes.
Your first session with Megan
Your first session with me is all about you. Iāll take the time to get to know your unique lifestyle, personal goals, and the factors that shape your everyday health. Weāll explore your current eating habits, medical history, daily routines, favorite foods and flavors, and any challenges youāre facing. From there, weāll work together to create a personalized, realistic plan to help you overcome obstacles and move confidently toward your nutrition and wellness goals.
Location
š Colorado
Education
Bachelor's of Science in Culinary Nutrition
Hobbies
golfing, fishing, hiking, anything outdoors, cooking!
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist