Megan Walker

About Megan

Hi, I’m Megan! I’m a Registered Dietitian and trained chef with a passion for helping people rediscover their love for food. My journey began in culinary school, where I fell in love with the rich variety of flavors that connect us to culture, comfort, and community. Now, as a dietitian with over three years of experience, I specialize in creating personalized, practical nutrition plans that honor your unique lifestyle and traditions. Whether you're working toward weight management, navigating a medical condition, planning meals, or simply looking to eat more intentionally, I’m here to help you meet your wellness goals—without giving up the foods you enjoy. From military readiness to women’s health, diabetes care to geriatric nutrition, I bring a compassionate, flavor-forward approach to every client I work with.

Approach to care

When you meet with me, you will feel truly seen and heard. I know firsthand how frustrating it can be to work with health practitioners who don’t take the time to understand you as a whole person. That’s why my approach as a dietitian is rooted in compassion, personalization, and evidence-based care. I stay up to date on the latest research to provide the most effective nutrition strategies, but I believe the real magic happens when we tailor those strategies to your life—the foods you love, your fitness goals, and your overall well-being, including sleep, stress, and lifestyle habits. Your nutrition should feel nourishing, doable, and uniquely yours, I’m here to help you create sustainable changes.

Your first session with Megan

Your first session with me is all about you. I’ll take the time to get to know your unique lifestyle, personal goals, and the factors that shape your everyday health. We’ll explore your current eating habits, medical history, daily routines, favorite foods and flavors, and any challenges you’re facing. From there, we’ll work together to create a personalized, realistic plan to help you overcome obstacles and move confidently toward your nutrition and wellness goals.

Location

📍 Colorado

Education

Bachelor's of Science in Culinary Nutrition

Hobbies

golfing, fishing, hiking, anything outdoors, cooking!

Licenses and Certifications