Megan Welker

About Megan

Hi there! I’m Megan — your go-to Registered Dietitian and cheerleader for all things food, health, and feeling your best. I’ve been an RD for over 6 years and have had the joy of working with a wide range of patients and health conditions, including heart health, digestive issues, POTS, oncology, GLP-1 support, diabetes and pre-diabetes, alpha-gal, food allergies, and so much more. Every person I meet teaches me something new, and my passion for food and nutrition only continues to grow.

Approach to care

My goal is simple: to help you feel supported, encouraged, and genuinely excited about your health journey. I take a patient-centered, evidence-based approach, and I work hard to create a positive space where you feel comfortable and heard. Together, we’ll set small, meaningful “stepping-stone” goals that build toward the bigger picture you’re reaching for. All tailored specifically to you.

Your first session with Megan

During your first session, we’ll take time to get to know each other and start building a trusting, easygoing connection. I’ll ask about your daily routine, medical history, goals, expectations, and anything that might be getting in the way. From there, we’ll create realistic strategies that help you move forward with confidence. At the end of each visit, we’ll wrap up with clear next steps and plenty of encouragement so you walk away feeling motivated and inspired. I’d love to support you on your journey and help you feel good about the steps you’re taking every single day. Ready to get started?

Location

📍 Arkansas

Education

Bachelor of Science in Food and Nutrition from the University of Alabama, Dietetic Internship from University of Arkansas for Medical Sciences, Master of Science in Clinical Nutrition from University of Arkansas for Medical Sciences

Hobbies

Traveling, reading, needlepoint, and spending time with my friends/family!

Licenses and Certifications