Meghan Brown

RD, LDN

5.00

(12)

Specialties

Anorexia
Avoidant restrictive food intake disorder (ARFID)
Binge eating
Bulimia
Disordered eating
Eating disorder
Emotional eating
General health
Healthy aging
Heart disease
Heart health
Help gaining weight
High blood pressure
High cholesterol
Liver disease
Men's health
Nutrition support
Other Specified Feeding and Eating Disorder (OSFED)
Pediatric nutrition
Pre or postnatal nutrition
Sports & performance nutrition
Total parenteral nutrition (TPN)
Tube feeding (EN)
Weight stabilization
Women's health

Approaches

💚
Intuitive eating
💛
Relationship with food
⭐
Weight-neutral

Minimum patient age

1 year old

About Meghan

Hi, I’m Meghan. I’m a Registered Dietitian with 15 years of experience and a Master of Health Sciences from Western Carolina University. I’ve worked across clinical and hospital settings, private practice, corporate wellness, community health, sports nutrition, and pediatric nutrition, including enteral and parental nutrition and eating disorders. I’m proud to bring an empathetic, holistic approach that honors HAES principles and meets you where you are. My practice is supported by my RD and LDN credentials, and I love how nutrition connects to every part of life. Outside the clinic, I practice yoga, read murder mysteries, spend time with my family, and enjoy planning with colorful felt tip pens.

Approach to care

My care philosophy is simple: we’ll work as a team, using current science and your lived experience to guide practical choices. I practice with an evidence-based, empathetic and warm approach, staying curious and nonjudgmental. We’ll set clear, doable steps and track progress together. I honor Health At Every Size and focus on behavior, nourishment, and well-being rather than a number on the scale. Holistic care means we consider sleep, stress, activity, and relationships as part of your health journey. I’ll help you understand the why behind recommendations so you can own your decisions.

Your first session with Meghan

Our first appointment is about you. We'll review your medical history, current routine, lab results or biometrics, and your short-term goals. This is a low-pressure, non-judgmental conversation where you can be honest about what works and what doesn't. We’ll discuss what matters most to you and outline 1-2 realistic steps to start with. You don’t need to have everything figured out ahead of time; we’ll learn together and set a plan that fits your life and values.

Education

Masters of Health Sciences, Western Carolina University

Hobbies

Lots of yoga! Reading murder mysteries, spending time with my family, relaxing with my planner and all my felt tip pens!