Specialties

  • Heart health
  • Sports & performance nutrition
  • Help gaining weight
  • Healthy aging
  • Help losing weight
  • Women's health
  • Diabetes or prediabetes
  • Celiac disease
  • Prediabetes
  • High cholesterol
  • IBS
  • Menopause
  • General health
  • Vegan/vegetarian
  • Liver disease
  • Food allergies
  • Weight stabilization
  • PCOS
  • High blood pressure
  • GERD / Acid reflux
  • SIBO
  • Hyperthyroidism
  • Hypothyroidism
  • Weight loss medications

Approaches

  • 🧍

    Personalized macros
  • ⭐

    Weight-neutral
  • πŸ”

    Research-focused
  • 🀝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • β€œdietitian was kind, encouraging, informative, and easy to talk toβ€œ

    June 13th, 2024
  • β€œI felt heard and that my care was personalized and very helpfulβ€œ

    August 10th, 2024
  • β€œMegan was an easy person to talk to and she was friendly. I also didn't feel like I was being judged for my past choices and I felt like she really wanted help me make a difference in my life.β€œ

    August 21st, 2024

About Meghan

Nice to meet you! My own nutrition journey began as a child with multiple food allergies. Because I always had to be aware of what I ate, it was only natural that I became more and more curious about what food can do for the body. Combine that with a passion for health sciences, and becoming a Dietitian was my dream job. As we see more and more diet-related health issues, nutrition continues to prove to be essential for not just a longer life, but a healthier + happier life. Think about it: we eat everyday, multiple times a day. It makes sense that food has a huge impact across all parts of our lifespan. That’s why I love working with people to create sustainable, healthy habits.

Approach to care

As a Dietitian with years of experience helping patients achieve health goals, my approach incorporates a few aspects: 1) The best care is patient-centered. We work TOGETHER to create a nutrition plan based on your unique needs, preferences, & circumstances. 2) Behavior change is hard work, which is why I'm here to support you. Learning WHAT you need to do is not always the hard part - figuring out HOW to implement change is the real challenge! I'll help you problem-solve, keep you accountable and motivated, and get you closer to your goals. 3) Empathy and respect is critical. Food, body image, and health concerns are very sensitive topics. I will provide a non-judgmental space for you.

Your first session with Meghan

Your first session will be spent delving into your health history, needs, and goals. This is where I learn the most about you! We use this session to create your nutrition plan. From there, follow-up sessions are used for accountability, motivation, and to adjust plans as needed. Usually I work with patients for at least a few months.

Location

πŸ“ Farmington Hills, Michigan

Education

BS Dietetics and MS Human Nutrition

Hobbies

Cooking, gardening, hiking