Specialties
- Heart health
- Food allergies
- Sports & performance nutrition
- Help gaining weight
- Healthy aging
- Women's health
- Diabetes or prediabetes
- Celiac disease
- Prediabetes
- GERD / Acid reflux
- High cholesterol
- IBS
- Menopause
- PCOS
- General health
- Vegan/vegetarian
- Weight stabilization
- High blood pressure
- SIBO
- Hyperthyroidism
- Hypothyroidism
- Weight loss medications
Approaches
🧍
Personalized macros⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
“dietitian was kind, encouraging, informative, and easy to talk to“
June 13th, 2024“I felt heard and that my care was personalized and very helpful“
August 10th, 2024“Megan was an easy person to talk to and she was friendly. I also didn't feel like I was being judged for my past choices and I felt like she really wanted help me make a difference in my life.“
August 21st, 2024
About Meghan
Nice to meet you! My own nutrition journey began as a child with multiple food allergies. Because I always had to be aware of what I ate, it was only natural that I became more and more curious about what food can do for the body. Combine that with a passion for health sciences, and becoming a Dietitian was my dream job. As we see more and more diet-related health issues, nutrition continues to prove to be essential for not just a longer life, but a healthier + happier life. Think about it: we eat everyday, multiple times a day. It makes sense that food has a huge impact across all parts of our lifespan. That’s why I love working with people to create sustainable, healthy habits.
Approach to care
As a Dietitian with years of experience helping patients achieve health goals, my approach incorporates a few aspects: 1) The best care is patient-centered. We work TOGETHER to create a nutrition plan based on your unique needs, preferences, & circumstances. 2) Behavior change is hard work, which is why I'm here to support you. Learning WHAT you need to do is not always the hard part - figuring out HOW to implement change is the real challenge! I'll help you problem-solve, keep you accountable and motivated, and get you closer to your goals. 3) Empathy and respect is critical. Food, body image, and health concerns are very sensitive topics. I will provide a non-judgmental space for you.
Your first session with Meghan
Your first session will be spent delving into your health history, needs, and goals. This is where I learn the most about you! We use this session to create your nutrition plan. From there, follow-up sessions are used for accountability, motivation, and to adjust plans as needed. Usually I work with patients for at least a few months.
Location
📍 Farmington Hills, Michigan
Education
BS Dietetics and MS Human Nutrition
Hobbies
Cooking, gardening, hiking