Specialties
- Gut health
- General health
- IBS
- Disordered eating
- Autoimmune disease
- Food allergies
Approaches
π½οΈ
Elimination dietπ±
Functional medicineπ₯
Meal planningπ€
Accountability
Identifies as
- Christian
- White
- Female
Cuisines / Diets
- Gluten Free
- Paleo
Minimum patient age
Patient reviews
βMeghan is amazing. She's so warm and helpful that I know she's going to be a great partner in my adventure to get healthier.β
January 11th, 2025
About Meghan
My name is Meghan Rittmaster and I'm a Registered Dietitian Nutritionist and an Integrative Functional Nutrition Certified Practitioner who specializes in food sensitivities, gut health, general health and well-being, autoimmune diseases and more. I'm married with two young kids and two fur-babies and love spending time with all of them. I enjoy baking, reading, playing tennis, and being in nature. One of my biggest passions is helping others heal and live optimally through nutrition. My goal is to help you live the life that YOU want to live!
Approach to care
I use more of a research-based holistic approach when working with clients as we are complex beings and all parts of us are intertwined. My focus is to help get to the root cause of what's going on so that you can feel your best. I'm very empathetic and I want to empower you by meeting you where you are currently at and taking the steps that are doable and work for you.
Your first session with Meghan
The first session is where we will get to know each other, gather background information and build a foundation where we can start to take the next achievable steps. Together, we will set doable goals to help you meet your health and well-being milestones.
Location
π Jordan, Minnesota
Education
Masters of Science in Nutrition Diagnostics at Cox College in Springfield, MO Bachelors of Science in Dietetics at St. Catherine University in St. Paul, MN
Hobbies
Baking, playing tennis, reading, spending time in nature, being with my family, working on puzzles
Licenses and Certifications
IFNCP - Integrative and Functional Nutrition Certified Practitioner
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist