Mehreen Burki

About Mehreen

Hi, I'm Mehreen, a Registered Dietitian with 15 years of experience. I earned my Master of Science in Clinical Nutrition and hold the CSO and CSG credentials you may see after my name. I’ve practiced in clinical and hospital settings, private practice, and community health, bringing evidence-based, patient-centered guidance to diverse communities. When I’m not working, I love cooking simple dishes, walking, dancing, and discovering new restaurants and flavors that spark curious eating. I bring these passions into my work with you, shaping care that fits your life and your goals.

Approach to care

My approach blends science with warmth. I believe nutrition is lifelong, not a sprint, so we’ll partner to translate evidence into practical steps you can actually live with. I practice with a direct, action-oriented style while staying empathetic and nonjudgmental; we’ll assess what matters to you and build a plan that fits your life. I honor a health at every size mindset and focus on sustainable habits, education, and your overall well being. Together, we’ll empower you to make informed choices that feel right for you today and tomorrow.

Your first session with Mehreen

Our first appointment is a warm, judgment-free conversation focused on you. Think of it as a collaboration, not an evaluation; we’ll take a deep dive into your relationship with food, your history, and what you hope to change. You don’t need to have it all figured out yet. We’ll talk through your daily routines, support systems, and barriers, and together we’ll outline 1–2 realistic steps to start. You’ll leave with a clear plan and the sense that we’re in this together.

Education

Master of Science in Clinical Nutrition

Hobbies

Cooking simple dishes, walking, dancing, discovering new restaurants and new foods.

Licenses and Certifications