Specialties
- Diabetes or prediabetes
- Kidney disease
- Weight stabilization
- Heart health
- General health
- Help gaining weight
- Help losing weight
- Prediabetes
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food
Identifies as
- Asian / Asian American
- Female
Cuisines / Diets
- Southeast Asian
Minimum patient age
About Melina
My motivation to become a Dietitian began from my struggles with food. As a child and young adult, I battled with Binge Eating Disorder, which was worsened during my first bodybuilding competition. This led me to understand how challenging it can be to have a balanced, positive relationship with food and body. Also, coming from an Asian household, I understand how cultural dishes may not always fit the "standard" mold of a nutritionally balanced diet. I’m passionate about making these dishes both comforting and nourishing. My professional experience includes working as a Clinical Dietitian in the correctional setting, helping diverse patients with unique medical needs.
Approach to care
I believe food should nourish both the body and the soul. My goal is to help you build healthy, sustainable eating habits that fit your lifestyle - no strict diets or unrealistic expectations. Instead, we’ll focus on practical, enjoyable ways to support your health and well-being. I’m here to help you feel more confident in your food choices and create a relationship with food that feels balanced, satisfying, and realistic. Together, we’ll find what works for you so you can enjoy a healthier, happier life
Your first session with Melina
Our first session is all about understanding your health goals and exploring your unique needs to create a personalized approach to wellness. I want to be able to understand the whole picture to help better assist you in your goals.
Location
📍 West Sacramento, California
Education
BS in Food Nutrition and Dietetics
Hobbies
Traveling, Hiking, Cooking, DIY Projects, Cycling, Spending time with Family
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian