Melissa Burin

About Melissa

As a performance dietitian and former Director of Sports Nutrition at Northern Illinois University, I specialize in helping athletes fuel their bodies for peak performance on and off the field. I work with high school, collegiate, weekend warriors, and elite-level athletes providing personalized nutrition strategies that support strength, endurance, recovery, and long-term health. Beyond sports, I have a strong passion and clinical experience in women's health, weight loss, autoimmune conditions, food allergies, and blood sugar management. I’ve worked with clients navigating their conditions, helping them feel more in control of their health through personalized nutrition strategies. As a mom, wife, and former athlete myself, I understand the real-life demands of busy schedules with balancing wellness. Whether you’re looking to perform at a higher level, improve your energy, manage your weight, or support your autoimmune health, I’m here to help you fuel with confidence and purpose.

Approach to care

I take a personalized, practical, and evidence-based approach to nutrition. I meet clients where they are, whether that’s on the field, in the kitchen, or managing chronic symptoms—and build plans that are realistic, sustainable, and tailored to individual needs and goals. I combine nutrition strategies with clinical insight, especially in areas like food sensitivities, weight loss, women’s health, autoimmune conditions, and glucose regulation. My goal is to empower each client with the knowledge, tools, and support to fuel their body confidently and consistently, without stress, shame, or unnecessary restrictions.

Your first session with Melissa

Our first session is all about you. We’ll take time to dive into your goals, health history, lifestyle, and current eating habits. Whether you're aiming to improve performance, manage a condition, support your hormones, or feel more energized day-to-day, I’ll listen closely and ask thoughtful questions to understand the full picture. You can expect a judgment-free space where we focus on progress, not perfection. We’ll start outlining a personalized plan with practical, realistic steps you can take right away. You’ll leave with clarity, confidence, and a game plan tailored to your life, schedule, and goals.

Location

📍 Illinois

Education

MS Nutrition and Dietetics

Hobbies

Training for Ironman and cycling, walking my dog, cooking and wine tasting

Licenses and Certifications