Specialties
- General health
- GERD / Acid reflux
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Vegan/vegetarian
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutral
Identifies as
- Christian
- Hispanic / Latino
- Female
Cuisines / Diets
- Mexican
- Vegan
- Vegetarian
Minimum patient age
About Melissa
Empowering people through evidence, empathy, and equity | Dietitian | Educator | Communicator | Health Advocate. I grew up in Northern California among the redwood trees, then moved to Las Vegas and studied Nutrition and Communication Studies at the University of Nevada, Las Vegas. I worked in restaurants, in the public health field, and taught at UNLV and CSN. I lived in Las Vegas, NV for 14 years and loved the city, but chose to return to my rural roots in Nor Cal to enjoy a slower-paced lifestyle. I encourage all my clients to slow down and enjoy all that life has to offer - great food, loved ones, and things that inspire and bring them joy!
Approach to care
I bring a unique lens to healthcare β one grounded in evidence-based practice, clear communication, and a deep respect for equity and the human experience. I always try to incorporate foods that my clients love, and try to understand the deeper roots of eating habits. I am a big proponent of self-care and feel it is directly related to our approach to food and nutrition. As we uncover what deeply inspires and motivates us, this floods into food choices that support our overall health and wellbeing.
Your first session with Melissa
In our first session, we will get to know each other and discuss your lifestyle and health priorities. Then, we will develop agreed upon personalized and achievable health goals. This first session is the start of a collaborative journey to enhance your well-being. Iβm excited to embark on a wellness journey with you!
Location
π California
Education
M.A. in Communication Studies, B.S. in Nutrition Sciences
Hobbies
I love walking through trails in Northern California, exploring beaches, and trying new foods/restaurants. I also enjoy reading/learning new things, singing & dancing, and playing board games with my family.
Licenses and Certifications
MA - Master of Arts
RDN - Registered Dietitian Nutritionist