Melissa Garcia-Brown

About Melissa

Hi, I’m Melissa and I’d love to be your dietitian. I’m a former active-duty Air Force member (now in the Reserves) with nearly 16 years of service. I believe nutrition should feel supportive, not overwhelming or restrictive. I work in a hospital, but I wanted more time to truly connect which led me to Nourish. I earned my degree in Nutrition and Food Science and pursued dietetics after seeing how powerful food can be in healing, physically and emotionally. I grew up in Greeley, Colorado, dreaming of being an artist, then a chef. Now I blend both by helping people build nourishing, practical meals they actually enjoy. I’m also a wife and mom to a busy toddler, so I understand real life. I focus on prevention, kitchen confidence, and meeting you where you are. If you believe there’s room for both smoothies and s’mores, we’ll get along just fine.

Approach to care

My approach to care is rooted in compassion. For many, meeting a dietitian is a first and it can come with nerves or assumptions. I aim to treat every patient like a close friend or family member, offering support without judgment and meeting them exactly where they are.

Your first session with Melissa

In our first session, I’m here to get to know you, your story, your goals, and what matters most to you. We'll talk through your current habits, what’s working, what’s not, and explore realistic steps forward. My goal is to create a comfortable space where you feel heard and supported. And again, if I’m not the best fit, I’ll gladly connect you with someone who is.

Location

📍 Colorado Springs, Colorado

Education

Bachelor in Nutrition and Food Science; Masters in Management and Leadership

Hobbies

I enjoy running on trails, going to coffee shops, game nights with friends and going to the movies. I also enjoy a difficult puzzle and thrifting.

Licenses and Certifications