Melissa Garcia-Brown

About Melissa

Hi, I’m Melissa, hopefully soon your dietitian. I’m a former active-duty Air Force member (now in the Reserves), a full-time food lover, and someone who believes nutrition should feel supportive, not stressful. I work in a hospital but miss deeper connections with patients, which led me to join Nourish. My path wasn’t linear: I earned a degree in Nutrition and Food Science, served 8 years in the military, and eventually pursued dietetics to help people heal through food. Born and raised in Greeley, Colorado, I once dreamed of being an artist and then a chef now I blend those passions by teaching nutrition in a real, relatable way. I’m a wife and mom to a curious toddler, and yes, I’ve googled “how to eat healthy” too. Becoming a parent changes everything. I focus on preventive nutrition, kitchen confidence, and meeting you where you are. If you want progress over perfection and believe life has room for both smoothies and s’mores, I’d love to support your journey. Let’s do this!

Approach to care

My approach to care is rooted in compassion. For many, meeting a dietitian is a first—and it can come with nerves or assumptions. I aim to treat every patient like a close friend or family member, offering support without judgment and meeting them exactly where they are.

Your first session with Melissa

In our first session, I’m here to get to know you—your story, your goals, and what matters most to you. We'll talk through your current habits, what’s working, what’s not, and explore realistic steps forward. My goal is to create a comfortable space where you feel heard and supported. And again, if I’m not the best fit, I’ll gladly connect you with someone who is.

Location

📍 Colorado Springs, Colorado

Education

Bachelor in Nutrition and Food Science; Masters in Management and Leadership

Hobbies

I enjoy running on trails, going to coffee shops, game nights with friends and going to the movies. I also enjoy a difficult puzzle and thrifting.

Licenses and Certifications