Melissa Heaps

About Melissa

Nutrition should feel simple and supportive, not stressful. With 11 years experience as a registered dietitian, I draw on clinical experience in hospital settings to help you untangle confusing medical and nutrition advice and build habits that last. I earned my bachelor's in Dietetics with a minor in Spanish at Brigham Young University and practice as an RD,CD blending scientific training with a warm, practical style. When I’m off the clock you'll likely find me hiking or skiing, supporting my kids in all their activities, curled up with a good book, or laughing over a board game.

Approach to care

Science guides the recommendations I offer, and empathy shapes how we apply them. I work from a weight-neutral perspective, so we'll focus on behaviors, wellbeing, and sustainable routines rather than fixating on a number. Together we'll translate evidence-based strategies into clear, doable steps, and I’ll explain the why behind each suggestion so you can make informed choices. Expect direct, practical guidance delivered with warmth and flexibility as we adjust plans to fit your life.

Your first session with Melissa

Come as you are, you don't need to have everything figured out. We'll spend time reviewing your medical history and any lab work or biometrics you bring, then identify a couple of realistic short-term goals to get started. The visit is a low-pressure, judgment-free conversation where I listen first, offer science-based options, and help you choose practical next steps. You’ll leave with clear actions and a plan for how we'll check progress together so change feels manageable and sustainable.

Location

📍 Provo, Utah

Education

Bachelor's in Dietetics, Brigham Young University

Hobbies

Hiking, skiing, reading, board games,

Licenses and Certifications