Melissa Kashi

About Melissa

Hi, I'm Melissa. With 20 years as a Registered Dietitian, I blend science with everyday life to offer practical, hopeful guidance. I earned my BS in Nutrition and Dietetics from West Chester University, completed a Dietetic Internship at Geisinger Medical Center, and earned an MS in Human Nutrition from Eastern Michigan University. My experience spans clinical and hospital settings, corporate wellness, and private practice, all guided by a warm, empathetic approach. When I'm not working, you'll find me hiking with my husband and our two kids, shopping at local farmer's markets, dabbling in homesteading, or curling up with historical fiction and a cup of tea.

Approach to care

As a practitioner, I believe care works best when we move together. I ground my practice in current research and proven protocols, and I bring warmth and curiosity to every conversation. Grounded in my MS and credentials as an LDN and RDN, I honor Health at Every Size principles, focusing on sustainable behaviors rather than quick fixes. My approach is holistic and educational, helping you understand how food, sleep, stress, and mindset connect. We'll set clear, doable steps and track progress with compassion and accountability.

Your first session with Melissa

Our first session is a collaborative conversation built for you. We'll review your medical history and current concerns, discuss any lab work or biometrics, and together establish 1-2 short-term goals that feel achievable. You don't need to have everything figured out before we meet; just come as you are. I'll listen without judgment and explain the what, why, and next steps in clear terms so you feel confident moving forward.

Location

📍 Catawissa, Pennsylvania

Education

BS Nutrition and Dietetics - West Chester University; Dietetic Internship - Geisinger Medical Center; MS Human Nutrition - Eastern Michigan University

Hobbies

spending time with my husband and 2 kids through hiking, homesteading, shopping at the local farmer's markets, but also recharging with some quiet time by reading historical fiction while sipping a cup of tea

Licenses and Certifications