Melissa Montalto

About Melissa

With over 15 years of experience in clinical nutrition, I am a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist (TM) dedicated to empowering individuals through personalized, evidence-based guidance. I also teach graduate level medical nutrition therapy at Bastyr University. My practice spans a wide range of patient needs—from weight management, gut health and lipid control to advanced nutrition support, and diabetes education and management. My approach blends compassion with clinical precision, helping patients navigate their health journeys with confidence in order to improve outcomes and foster sustainable lifestyle change.

Approach to care

As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I believe nutrition guidance should feel like a conversation, not a lecture. I meet each person where they are, with empathy, curiosity, and a commitment to building realistic, achievable goals together. My care is grounded in research and shaped by clinical and lived experience. Whatever topics we are navigating together, I aim to make the process not just effective, but enjoyable, so that your progress is sustainable.

Your first session with Melissa

Our first session is all about you—your goals, your story, and what matters most to your health journey. We’ll start by exploring your current nutrition habits, lifestyle, and medical history so I can understand the full picture. From there, we’ll collaborate to set a few realistic, personalized goals that feel doable and empowering.

Education

I hold a BS in Nutrition from Cornell University and a Master of Science in Nutrition and Dietetics from Bastyr University.

Hobbies

I enjoy being active, spending time with family, and playing music.

Licenses and Certifications