Specialties
- General health
- Healthy aging
- Help losing weight
Approaches
🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Melissa
Hi, I'm Melissa, a Registered Dietitian here in Grand Forks, North Dakota. I bring 10 years of experience in clinical and hospital settings and a BS in Nutrition and Dietetics from the University of North Dakota. I practice with an evidence-based, compassionate approach that respects your life and goals. When I’m not at work, I’m in the kitchen cooking or baking, or fitting in a workout. I’m a busy mom of four, and I love creating healthy, balanced meals that taste great and come together quickly. I also enjoy tweaking favorite recipes to boost their nutrition without losing flavor.
Approach to care
My care philosophy is grounded in evidence and empathy. I believe in a collaborative partnership where we explore real life, practical steps that fit your daily routine. My approach is Health At Every Size, or HAES, and weight-neutral, focusing on sustainable behavior changes rather than quick fixes. I’ll share clear, science-based guidance and guide you toward meaningful choices that feel doable. We’ll work to understand your life, values, and preferences so you can nourish your body with confidence. My goal is to educate and empower you, helping you build lasting habits that support your health, energy, and wellbeing in a kind, nonjudgmental way.
Your first session with Melissa
Our first appointment is all about you. We'll review medical history, create a meal plan, and establish short-term goals together. We'll talk about your relationship with food, your routines, and where you want to go next. There’s no need to have everything figured out beforehand; this is a warm, nonjudgmental space where you’re heard and supported. We’ll walk through a practical plan that fits your life and tastes, with small steps you can start today.
Location
📍 Grand Forks, North Dakota
Education
BS in Nutrition and Dietetics from University of North Dakota
Hobbies
Cooking, baking, exercising.
Licenses and Certifications
RD - Registered Dietitian
