Specialties
- Bariatric surgery
- Emotional eating
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Menopause
- PCOS
- Weight loss medications / GLP-1s
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
About Melissa
Hi, I’m Melissa, a Registered Dietitian and Licensed Dietitian Nutritionist with three years of practice. I earned my BS in Nutrition Science from Illinois State University, and I’ve built my career in private practice and via telehealth to meet people where they are. I translate current science into practical, sustainable plans that fit real life, and I believe collaboration with my patients is the cornerstone of success. In my free time I love reading, cooking, boating, and camping. I’m excited to get to know you and support your health journey.
Approach to care
My care philosophy is simple: we work together in an evidence-based, compassionate way to build lasting habits that fit your life. I bring a science-focused approach, but I never lose sight of you as a person. I’m here to support you with clear steps, practical strategies, and a patient, non-judgmental attitude. I practice with a health at every size lens, focusing on behavior, nourishment, and well-being rather than numbers alone. We’ll explore what healthy means for you, consider the whole person, and learn together so you feel confident making decisions on your own.
Your first session with Melissa
Our first appointment is a warm, no pressure conversation about you. We’ll review your medical history and any lab work or biometrics, discuss short-term goals, and start to create a meal plan that fits your tastes and routines. We’ll also take a deeper look at your relationship with food to uncover patterns that help or hinder progress. You don’t need to have everything figured out yet; we’ll set a few realistic aims and map out the steps to reach them. I’ll be with you every step, offering support and accountability.
Education
BS in Nutrition Science, Illinois State University
Hobbies
Reading, cooking, boating, camping
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
