Mercedes Benadivas

About Mercedes

As a Registered Dietitian, I’m passionate about helping women improve their health through nutrition. Whether you want to build better habits, lose weight, or simply feel your best, I provide personalized guidance to help you reach your goals in a sustainable way. My approach is practical, supportive, and results-driven—because feeling good in your body starts with the right nutrition!

Approach to care

My approach to care is personalized, practical, and empowering. I focus on creating sustainable nutrition habits that fit each woman's lifestyle, helping them achieve their health and weight goals without restrictive diets. I believe in education, balance, and long-term results, providing guidance and support every step of the way to make healthy changes feel easy and enjoyable

Your first session with Mercedes

n our first session, we’ll take a deep dive into your nutrition history, your current habits, and your health goals. I’ll listen to your concerns, understand what brought you here, and identify how I can best support you. Together, we’ll review your lifestyle and eating patterns, then set practical, achievable goals to help you feel your best—without overwhelm or restriction

Location

📍 Boca Raton, Florida

Education

Registered dietitian and Nutritionist

Hobbies

Read, cook, pilates, going to the beach, enjoy with my family.

Licenses and Certifications