Merica Janson

About Merica

Hi, I'm Merica! I'm here to help you navigate your nutrition journey with confidence. With over a decade of experience as a Registered Dietitian, my career has spanned clinical hospitals, private practice, community health, and specialized diabetes education. My mission is to make nutrition both practical and enjoyable. As a mother of 6, I truly understand how overwhelming life can feel- I am here to help you translate medical advice into manageable, daily steps. When I'm not consulting, you can find me at my kids sporting events, cooking, reading, playing piano, or just spending quality time with my family.

Approach to care

My care philosophy blends solid, evidence-based science with warmth and partnership. I believe in meeting you where you are, offering clear, doable steps, and focusing on lasting change rather than quick fixes. I practice a weight-neutral, holistic approach that centers behavior and wellbeing rather than numbers on a scale. Together we'll explore your values, life, and goals, and I'll share information in a way that empowers you to make informed choices. Education is a key part of how we move forward.

Your first session with Merica

Our first session is all about you and setting a path that fits your life. We'll review your medical history, discuss your relationship with food, and learn why you chose to see a Dietitian and what you want from our time together. There's no judgment here, just a warm, collaborative conversation. We'll establish short-term goals and outline practical steps you can start with. You don't need to have it all figured out yet, just show up as you are, and we'll plan together what to tackle first and how we'll track progress.

Location

📍 Virginia

Education

BS in Nutrition and Food Sciences, Utah State University

Hobbies

cooking, travel, reading, hiking, piano, family time

Licenses and Certifications