Specialties
- Binge eating
- Disordered eating
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High cholesterol
- Hypothyroidism
- Menopause
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
Approaches
💛
Relationship with food💤
Sleep🤝
Accountability🏳️🌈
LGBTQIA+
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“I have been working with Meridith for over 1.5 years on a regular basis. She has been an invaluable asset in my progress. Meridith is an exceptional nutritionist, who looks holistically at your dietary situation and takes into account external challenges when formulating advice for her patients. She recognizes that everyone is on their own journey and adjusts her counsel accordingly. She is patient, thoughtful, and kind, and someone I enjoy talking to when it's time for our appointments!“
by Christopher on December 30th, 2025
“I have been working with Meredith over a year now, and she has been so tremendously helpful. I dealt with weightloss programs and societal issues re: weight for my entire life. Meredith helps me understand that no food is off limits and they don't have moral value. Her approachability and openness have helped me understand we are working as a team and I appreciate the support. I have chronic health conditions and take a lot of different medications including a GLP-1. She helps me feel normal! “
by Summer on June 16th, 2025
“Merideth has been so great to work with. I've only been with her a few months but she has made a world of change in how I view myself, the food I eat and what my realistic goals should be. She's been patient as we've worked through difficult views on food and its purpose and helped me to set goals that I can achieve and help me to realize when the goals that I've set are not realistic. I highly recommend her to everyone that I talk with.“
by Patrick on May 13th, 2025
About Meridith
I have 15 years experience as a dietitian in a multitude of settings including long term care/geriatrics, weight management, HIV/AIDS, cancer, community feeding programs, etc. I am passionate about helping people feel empowered to live their best life as the healthiest version of themselves.
Approach to care
I take a very personable approach to my sessions - we will take time to get to know one another as this is foundational to understanding habits and tendencies that may be impacting you and your progress. My style is more holistic - we will dive into stress, sleep, movement, hydration, intake, etc.
Your first session with Meridith
Expect to laugh! This is a judgement free zone! Be prepared to hear about my dog and my daughter! I enjoy getting to know my clients and building a strong rapport as we will be on this journey TOGETHER. Feel free to bring a snack and a beverage, find a cozy spot and eliminate your distractions - this is YOUR TIME!
Location
📍 Rochester, New York
Education
Rochester Institute of Technology
Hobbies
Cooking, thrifting, needle felting, movies, music, dancing, baking
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
