Specialties
- Heart health
- Emotional eating
- Healthy aging
- Food allergies
- General health
- Pre or postnatal nutrition
- Disordered eating
- Help losing weight
- Help gaining weight
- Weight stabilization
- High cholesterol
- GERD / Acid reflux
- Binge eating
- Prediabetes
- Type 1 diabetes
- Hypothyroidism
- Menopause
- Type 2 diabetes
Approaches
π
Relationship with foodπ€
Sleepπ€
Accountabilityπ³οΈβπ
LGBTQIA+
Minimum patient age
Patient reviews
βGood rapport with dietitian. She is very knowledgeable and understanding.β
June 24th, 2024βI feel like I'm setting attainable goals and Meredith is very easy to talk to!β
July 3rd, 2024βMeredith always gets to the root of the matter quickly and has a way of encouraging and inspiring me while also helping me to grow and improve. I look forward to our sessions.β
August 17th, 2024
About Meridith
I have 15 years experience as a dietitian in a multitude of settings including long term care/geriatrics, weight management, HIV/AIDS, cancer, community feeding programs, etc. I am passionate about helping people feel empowered to live their best life as the healthiest version of themselves.
Approach to care
I take a very personable approach to my sessions - we will take time to get to know one another as this is foundational to understanding habits and tendencies that may be impacting you and your progress. My style is more holistic - we will dive into stress, sleep, movement, hydration, intake, etc.
Your first session with Meridith
Expect to laugh! This is a judgement free zone! Be prepared to hear about my dog and my daughter! I enjoy getting to know my clients and building a strong rapport as we will be on this journey TOGETHER. Feel free to bring a snack and a beverage, find a cozy spot and eliminate your distractions - this is YOUR TIME!
Location
π Rochester, New York
Education
Rochester Institute of Technology
Hobbies
Cooking, thrifting, needle felting, movies, music, dancing, baking