Specialties

  • Heart health
  • Emotional eating
  • Healthy aging
  • Food allergies
  • General health
  • Pre or postnatal nutrition
  • Disordered eating
  • Help losing weight
  • Help gaining weight
  • Weight stabilization
  • High cholesterol
  • GERD / Acid reflux
  • Binge eating
  • Prediabetes
  • Type 1 diabetes
  • Hypothyroidism
  • Menopause
  • Type 2 diabetes

Approaches

  • πŸ’›

    Relationship with food
  • πŸ’€

    Sleep
  • 🀝

    Accountability
  • πŸ³οΈβ€πŸŒˆ

    LGBTQIA+

Minimum patient age

7 years old

Patient reviews

  • β€œGood rapport with dietitian. She is very knowledgeable and understanding.β€œ

    June 24th, 2024
  • β€œI feel like I'm setting attainable goals and Meredith is very easy to talk to!β€œ

    July 3rd, 2024
  • β€œMeredith always gets to the root of the matter quickly and has a way of encouraging and inspiring me while also helping me to grow and improve. I look forward to our sessions.β€œ

    August 17th, 2024

About Meridith

I have 15 years experience as a dietitian in a multitude of settings including long term care/geriatrics, weight management, HIV/AIDS, cancer, community feeding programs, etc. I am passionate about helping people feel empowered to live their best life as the healthiest version of themselves.

Approach to care

I take a very personable approach to my sessions - we will take time to get to know one another as this is foundational to understanding habits and tendencies that may be impacting you and your progress. My style is more holistic - we will dive into stress, sleep, movement, hydration, intake, etc.

Your first session with Meridith

Expect to laugh! This is a judgement free zone! Be prepared to hear about my dog and my daughter! I enjoy getting to know my clients and building a strong rapport as we will be on this journey TOGETHER. Feel free to bring a snack and a beverage, find a cozy spot and eliminate your distractions - this is YOUR TIME!

Location

πŸ“ Rochester, New York

Education

Rochester Institute of Technology

Hobbies

Cooking, thrifting, needle felting, movies, music, dancing, baking

Worry free booking

It’s free to cancel up to 24 hours before your appointment