Meridith Fargnoli
Specialties
- Binge eating
- Disordered eating
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High cholesterol
- Hypothyroidism
- Menopause
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
Approaches
💛
Relationship with food💤
Sleep🤝
Accountability🏳️🌈
LGBTQIA+
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“Merideth has been so great to work with. I've only been with her a few months but she has made a world of change in how I view myself, the food I eat and what my realistic goals should be. She's been patient as we've worked through difficult views on food and its purpose and helped me to set goals that I can achieve and help me to realize when the goals that I've set are not realistic. I highly recommend her to everyone that I talk with.“
by Patrick on May 13th, 2025
“Meridith has completely reshaped the way I view food. I came to her full of diet culture rules and fears, and over time she gently helped me to heal my relationship with food and learn to eat in a sustainable way that supports my body and my goals. This has been more effective in undoing the damage of diet culture than any other support I've sought. I'm so grateful to have met her and have her support on my health journey!“
by Carrie on January 11th, 2025
“Meredith always gets to the root of the matter quickly and has a way of encouraging and inspiring me while also helping me to grow and improve. I look forward to our sessions.“
About Meridith
I have 15 years experience as a dietitian in a multitude of settings including long term care/geriatrics, weight management, HIV/AIDS, cancer, community feeding programs, etc. I am passionate about helping people feel empowered to live their best life as the healthiest version of themselves.
Approach to care
I take a very personable approach to my sessions - we will take time to get to know one another as this is foundational to understanding habits and tendencies that may be impacting you and your progress. My style is more holistic - we will dive into stress, sleep, movement, hydration, intake, etc.
Your first session with Meridith
Expect to laugh! This is a judgement free zone! Be prepared to hear about my dog and my daughter! I enjoy getting to know my clients and building a strong rapport as we will be on this journey TOGETHER. Feel free to bring a snack and a beverage, find a cozy spot and eliminate your distractions - this is YOUR TIME!
Location
📍 Rochester, New York
Education
Rochester Institute of Technology
Hobbies
Cooking, thrifting, needle felting, movies, music, dancing, baking
Licenses and Certifications
RDN - Registered Dietitian Nutritionist