Specialties

  • Autoimmune disease
  • Bariatric surgery
  • Cancer
  • Celiac disease
  • Crohn’s disease
  • Diabetes or prediabetes
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • IBS
  • Kidney disease
  • Liver disease
  • Nutrition support
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • SIBO
  • Tube feeding (EN)
  • Type 1 diabetes
  • Type 2 diabetes
  • Ulcerative colitis
  • Vegan/vegetarian
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • 🍎

    FODMAP
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • 🀝

    Accountability

Identifies as

  • Female

Minimum patient age

18 years old

Patient reviews

  • β€œI have been enjoying my time with Miaga. She is thorough, practical, and kind in her approach to nutrition. She is understanding of my busy schedule and helps me make productive steps in improving my relationship with food! I 100% reccomend trying her out! β€œ

    by Natalie on March 21st, 2025

  • β€œI have had a great experience with my registered dietician, Miaga Witry. I have had IBS symptoms for many years and was told to follow a low FODMAP diet. I found it very confusing, but Miaga expertly guided me through the process. She was encouraging and helped me feel like I could successfully navigate it. With her help, I am now symptom-free. I am beginning to reintroduce all foods back into my diet. I feel so good about working with her that next I want her to help me manage my blood sugar. β€œ

    by Jane on March 21st, 2025

  • β€œMiaga is very kind, understanding, and realistic in her approach. She helps give practical ideas and suggestions that can help you and your whole family. She helps you get settled in long term solid habits. β€œ

    by Jen on March 21st, 2025

About Miaga

10+ years diabetes education, weight management, heart disease, chronic kidney disease Certified Diabetes Educator I come from a large family 1 of 5 kids and have 2 kids of my own, managing meals can be tough and I am happy to help with this! low FODMAP certified by Monash University - for those who have wanted to try this I find it helpful to discuss issues and start from scratch using a simple approach that is less confusing

Approach to care

I believe that moderate changes that can be sustained are most helpful to those trying to understand health and nutrition. The path to success is not perfect and my approach allows you to still enjoy life and the foods you love. I am realistic in the goals and plan that allow you to make smaller changes you are able to stick with and not yo-yo diet. I work with you to learn the basics and then find foods you like, easy grab and go grocery options that work for you budget and location. Assisting in finding fast food to restaurant options that work for your lifestyle.

Your first session with Miaga

We will get to know WHY you want to make changes and what is important to you. Knowing why you want to make a change often drives success. We will review your current dietary patterns and exercise plan to make an attainable plan that you are able to start and stick with, then add more goals as we go.

Location

πŸ“ Indianapolis, Indiana

Education

BS Dietetics- Purdue University MS Dietetics Ball State University

Hobbies

tennis, cooking, Mom of 2 boys

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment