Specialties

  • Help gaining weight
  • Emotional eating
  • Weight stabilization
  • Help losing weight
  • Gut health
  • Diabetes or prediabetes
  • General health
  • Kidney disease
  • Vegan/vegetarian
  • Healthy aging
  • Women's health
  • Food allergies
  • Heart health
  • Pre or postnatal nutrition
  • Weight loss medications
  • High cholesterol
  • Celiac disease
  • Prediabetes
  • GERD / Acid reflux
  • Hormonal health
  • Type 2 diabetes
  • High blood pressure
  • Disordered eating
  • Pediatric nutrition
  • Cancer
  • Eating disorder
  • UTIs
  • Bariatric surgery
  • Anorexia
  • Ulcerative colitis
  • Bulimia
  • PCOS
  • IBS
  • Menopause
  • Binge eating
  • Fertility
  • Crohn’s disease

Approaches

  • 💚

    Intuitive eating
  • 🧍

    Personalized macros
  • 🔍

    Research-focused
  • 🤝

    Accountability

Identifies as

  • Christian
  • White
  • Female

Cuisines / Diets

  • Gluten Free
  • Vegan
  • Vegetarian

Minimum patient age

18 years old

About Micah

As a dietitian, I bring extensive experience supporting diverse age groups, including older adults, children, and adults with specific nutritional needs. I specialize in geriatrics, focusing on optimal nutrition for health and vitality, and in children, fostering healthy eating habits for growth and development. I also assist adults managing conditions such as diabetes, heart health, weight management, kidney disease, and gut health. Using a compassionate and evidence-based approach, I develop personalized plans to empower individuals to achieve their health goals.

Approach to care

In my practice, I prioritize positivity and inclusivity over restrictive eating, fostering a healthy relationship with food for sustainable well-being. I encourage individuals to listen to their bodies through intuitive eating, helping them recognize hunger and fullness cues. This mindful approach empowers clients to enjoy food without guilt or anxiety. I focus on setting realistic, achievable changes tailored to each lifestyle, promoting long-term success. By celebrating small victories and creating a supportive environment, I inspire lasting habits for improved health and quality of life.

Your first session with Micah

In your first session, we’ll begin with a nutrition assessment to understand your dietary habits, preferences, and concerns. I’ll also ask about your health history and lifestyle to ensure a tailored approach. You’ll have opportunities to learn about nutrition in a way that resonates with you, with resources provided to enhance your understanding. Your client-guided session will focus on your preferences and desired changes, shaping our discussion and strategies. By the end, you’ll have a personalized game plan with achievable steps aligned with your goals, fostering empowerment and lasting change.

Location

📍 Salt Lake City, Utah

Education

Master's Degree in Dietetic Administration, Bachelor's Degree in Dietetics

Hobbies

surfing, skiing, cooking, crocheting, picnicking, going to the zoo, petting my dog, loving my baby boy, thrifting

Licenses and Certifications

CD - Certified Dietitian

MDA - Master of Dietetic Administration

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment