Micca Donohoo

About Micca

Hi! I'm Micca. I'm a non-diet Registered Dietitian, with 20+ years of practice experience with a lifelong personal journey of unraveling diet culture. I am a firm believer that nutrition doesn't have to feel like a chore--or a math problem that seems impossible to figure out. We lead busy lives and figuring out what to eat should be the least stressful thing on our plate (literally and figuratively!!). I love to help people feel confident in their own eating style, achieve their health goals in small, measurable, and sustainable steps, and celebrate all the wins along the way. In addition to my non-diet approach, I am also working on obtaining my board certification in functional nutrition to help dig even deeper into the "why" behind how your body feels and help you find realistic and simple ways to nourish it back to your best self. After all, eating should feel good, not complicated!

Approach to care

My approach is all about ditching diet rules, adding joy back into your eating practices, and helping you feel good in your own skin along the way. Around here you won't find sad salads, restrictive meal plans or food guilt--just real talk, real food, and a whole lot of permission to enjoy it!

Your first session with Micca

Our first session is us getting to know each other--think of it like meeting a new friend! We will chat about what your goals are/what you are hoping to accomplish, take a look at your current eating habits, what you feel is working well and what challenges might be present that keep you from achieving your goals. We will come up with a plan together (or a road map, per se...) with little "stops" or small goals along the way to help you get there in a sustainable way that feels good to you!

Location

📍 Charlotte, North Carolina

Education

Bachelors and Masters Degree in Family & Consumer Sciences (Focus: Dietetics/Nutrition Education)

Hobbies

Barre class, cooking, traveling, exploring new restaurants/coffee shops, decorating, listening to music and going to concerts

Licenses and Certifications