Michael Ouellette

About Michael

Food is an art, nutrition is a science, and health is a skill. Together, we will navigate the art and science that can help you achieve your goals of better health or a more enjoyable way to stay healthy. I am a Registered Dietitian-Nutritionist (RDN) with a Master’s degree (MS) in nutrition, I am certified and licensed in multiple states (CDN, LDN), additionally I am a Certified Health Coach (CHC). I deliberately chose a career in nutrition after developing a passion for it. I truly enjoy helping others learn and enjoy better health through the power of food. I’ve been serious about nutrition since 2007, started my formal education in 2015, and have been a Registered Dietitian since 2020. I have worked with people from teens to in their 90’s, men, women, and am LGBTQ+ friendly. I have worked with individuals from all walks of life, including those with multiple diagnoses, and helped them towards their health goals.

Approach to care

I am here to help guide you in discovering how you can support your health and wellness in a way that is unique to you. I don’t believe there is just one way to accomplish health, and can help you with foods and changes that match your interests. I seek to make sense of the science - there is a lot of information out there and it can get confusing quickly. I try to break down the technical jargon and turn it into easy steps you can take in daily life. As a dietitian, I’m here to form the bridge between “healthcare” and “taking care of your health” through what you eat and do on a day to day basis. I view this as a partnership between patient and dietitian. While you view me as the expert on nutrition, I view you as the expert on your own life and the challenges you face. Together we blend this knowledge to create your own unique path towards a healthier, happier life that offers a comfortable balance between meeting nutritional needs and an enjoyable lifestyle.

Your first session with Michael

In our first session we are going to spend some time getting to know each other. I am open and welcoming, and I’ve never had a patient I didn’t get along with, so you can feel free to be yourself with me! I enjoy being inquisitive and learning about others, and our first session will be filled with questions (the more I know, the better I can help you!), but is also flexible and can be adapted to your needs and interests. We will start the session asking and answering any questions you may have about Nourish, what to expect about this process, getting comfortable with each other and the topics we might discuss, and by the end of the session you will walk away with a first step or two and potentially some new perspective. I’m looking forward to meeting you and getting you started towards better health!

Location

📍 Greater Hartford Area, Connecticut

Education

Master's of Science in Nutrition from University of Saint Joseph (West Hartford, CT), Bachelor's of Science in Nutritional Sciences from University of Connecticut (Storrs, CT), Certified Health Coach (CHC) from National Society of Health Coaches (NSHC)

Hobbies

Each morning I enjoy brewing a good cup of coffee. I love to explore food through new flavors, recipes, or just generally trying new things. I also enjoy giving my dog her best life.

Licenses and Certifications