Michaela Putala

About Michaela

Hi, I'm Michaela, a Registered Dietitian based in San Diego, California. I earned my degree at the University of North Florida and have seven years of experience, most of it in private practice. I practice with Health At Every Size, empathy, and an evidence-based approach. I’m trained in Eating Disorders and Intuitive Eating, and I know how scary it can feel to let go of control with food. I aim to help you move toward food neutrality and peace, while staying collaborative, nonjudgmental, and focused on real life change. My postnominals, LD and RD, reflect my commitment to science-informed care.

Approach to care

My care philosophy centers on collaboration, curiosity, and sustainable change. I ground every plan in current research while staying deeply empathetic and warm. We’ll explore your unique relationship with food, body, and health, and we’ll translate science into practical steps you can actually use. I practice through a Health At Every Size lens and focus on behavior and well being rather than dieting. This holistic approach means we consider sleep, stress, and your values. Education is a tool I use to empower you to make informed choices that fit your life.

Your first session with Michaela

Our first appointment is a welcoming, low-pressure conversation about you. We'll review your medical history, do a deep dive into your relationship with food, and start shaping short-term goals. If available, we’ll review lab work or biometrics to anchor our plan in data. You don’t need to have it all figured out before we meet; this time is about understanding your story and co-creating a path you can sustain. You’ll leave with a clear sense of the next steps and how we’ll work together.

Location

📍 Jacksonville, Florida

Education

University of North Florida

Hobbies

Reading, dance, cooking and finding new coffee shops!

Licenses and Certifications