Michelle Adam

About Michelle

Hi, I’m Michelle. I’m a Registered Dietitian with over eight years of experience, and I hold a BS in Nutrition and Dietetics from the University of North Florida. I practice with CNSC, LD, and RD credentials that reflect my commitment to evidence-based care. Much of my career has been in clinical and hospital settings, where I learned nutrition is part of a bigger story about health, healing, and everyday life. Outside of work I love cooking and baking, practicing yoga, and playing pickleball.

Approach to care

Together, we’ll approach nutrition with curiosity and science at the center. I believe in an evidence-based, compassionate approach that respects your goals and your life. We’ll set realistic steps, track progress, and adjust as needed; with clear actions you can take this week. I practice focusing on sustainable habits and long-term health rather than quick fixes. I view you as a whole person—mind, body, routines, and relationships—and I’ll educate you so you can make informed choices that fit your values.

Your first session with Michelle

Our first appointment is all about you. We’ll start by reviewing your medical history and current routines in a warm, judgment-free space. We’ll talk about your relationship with food, your goals, and any barriers you’ve faced. You don’t need to have all the answers yet; we’ll explore what matters most to you and what small steps feel doable. By the end, we’ll agree on a couple of short-term goals and a practical plan you can start implementing. I’ll be with you every step of the way, and together we’ll build a sustainable path forward.

Location

📍 Texas

Education

BS in Nutrition and Dietetics from the University of North Florida

Hobbies

cooking/baking, yoga, pickleball

Licenses and Certifications