Michelle Cangas

About Michelle

Hi, I'm Michelle! I'm a Registered Dietitian with over 25 years experience in a variety of settings, outpatient, home/school community, hospitals, long- term care, and with tube feeding supplies. I've worked with all ages from newborn to adults and older adults. I believe in the power of foods to enrich our lives and improve health.

Approach to care

By finding the right balance of foods, activity level, and rest/sleep in our day to day, we can improve health, well being, energy, mood, and prevent or manage chronic illnesses. Cultural and family foods are important, as well as making all foods fit that are important to you. I'll help you remove obstacles that get in the way of eating well. I will support you, with a focus on whole foods, plant-based foods, variety, individualized nutrition, and enjoying food positively.

Your first session with Michelle

I'm excited to learn all about you, your schedule, eating habits, daily activities, and medical history. What changes do you want to make? What habits are working well for you? Where do you want to be with your health and eating? I'll support you in navigating the confusing and ever changing nutrition messages that we hear. I am here without judgment to help you be successful in meeting your individual goals.

Location

📍 Texas

Education

Texas Tech University- Bachelor of Science, Master of Science Nutrition & Dietetics

Hobbies

tennis, yoga, reading, trying new foods, traveling, spending time with family, hiking, being outdoors

Licenses and Certifications