Michelle Guy

About Michelle

Confused by nutrition fact versus fiction? Let’s change that. Hi, I'm Michelle, and I became a Registered Dietitian because I believe optimal health shouldn't be complicated. I excel at breaking down complex nutrition information into clear, actionable steps that align with your unique lifestyle. My personal experience as a military spouse and mom of two gives me a realistic perspective on overcoming obstacles like stress and busy schedules to achieve sustainable wellness. Utilizing my expertise in clinical nutrition, personal training, and education, I custom-curate personalized nutrition care plans designed for tangible results. I have had the pleasure of working with clients with a wide variety of backgrounds, ailments, and goals. If you’re looking for individualized solutions that genuinely fit your life, you’re in the right place.

Approach to care

My approach is centered on fostering an empowering, non-judgmental, and collaborative environment. We begin by understanding your current health journey, unique circumstances, and goals. My goal is to equip you with the knowledge and confidence to make informed choices. We don't chase quick fixes; we establish change by setting small, highly individualized, and attainable goals that build momentum over time, ensuring the changes you make are sustainable and lasting.

Your first session with Michelle

Your first session is a collaborative conversation where we start building a strong foundation. We'll dive into your daily routine, detailed nutrition and medical history, personal goals, and current challenges. My aim is to gain a clear, realistic understanding of your 'day-in-the-life' so we can immediately begin tailoring small, actionable steps designed specifically to help you achieve your health and wellness goals.

Location

📍 Hawaii

Education

Master's Degree in Applied Nutrition, Russell Sage College, NY

Hobbies

Momming, coffee, baking, hiking (ADK!), powerlifting, soaking up the sun on a beach

Licenses and Certifications