Michelle Mamis

About Michelle

I am a registered dietitian with more than a decade of experience specializing in weight management, nutrition counseling, and weight-neutral care. Grounded in a non-judgmental and compassionate approach, I support clients in developing sustainable, health-promoting habits without shame or stigma. My work emphasizes evidence-based medical nutrition therapy, empowering individuals to improve their wellbeing through personalized, realistic strategies.

Approach to care

I provide compassionate, non-judgmental care grounded in medical nutrition therapy. My approach focuses on supporting clients with empathy, honoring their lived experiences, and empowering them to build sustainable, health-promoting habits. I am also dedicated to helping people build a positive relationship with food and their bodies.

Your first session with Michelle

We’ll begin by getting to know each other. I’ll ask a few questions about what brings you in, what you’re hoping to get out of our sessions, and what you expect from counseling. Together, we can outline what you’d like to work on, understand, or improve. Goals can be flexible—some people come in with clear objectives, others are just exploring!

Education

Bachelor of Science, University of Delaware

Hobbies

Baking, broadway, spending time with family and friends

Licenses and Certifications