Michelle Mix

About Michelle

Hello, I'm Michelle. In addition to being an RD, I'm also an outdoor adventurer, hockey mom, and New Jersey native, living in Massachusetts. I have over 25 years experience in nutrition counseling, and have worked with individuals of all ages to make healthy living approachable. My favorite motto is "nutrition doesn't have to be complicated!" I'm passionate about making nutrition simple and work to bring creative solutions to help you reach your goals. Whether it's learning how to make healthier choices, deciphering nutrition labels, or educating through entertainment, I'll make nutrition fun. When not working or cooking, you can find me cheering on my kids!

Approach to care

Effective nutrition counseling focuses on active listening to understand each client's unique needs and challenges. By tailoring care to your lifestyle and goals, I can offer practical, sustainable solutions. I work with compassion, creating a supportive, non-judgmental space where you will feel heard and respected. This approach helps us build trust and encourages lasting, positive change.

Your first session with Michelle

In our first session, I’ll ask questions about your medical history, nutrition habits, and daily life to get to know you and your nutrition challenges better. This is a chance for you to share your experiences and for me to understand your overall goals. Feel free to ask me questions as well— it's a collaborative process! After gathering this information, we’ll review your goals and I’ll provide practical, achievable action items for you to focus on between sessions. This is all about setting you up for success in a manageable way.

Location

📍 Massachusetts

Education

University of Massachusetts

Hobbies

I love winter and am an avid skier. I also enjoy hiking, cycling, swimming, kayaking, running, surfing...anything to get outside. Some of my other "favorites" include sci-fi and historical fiction books or movies (yes, I'm an Outlander fan), knitting, and exploring new places in my camper.

Licenses and Certifications