Specialties
- Autoimmune disease
- Celiac disease
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- IBS
- Vegan/vegetarian
Approaches
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Intuitive eatingβ
Weight-neutralπ³οΈβπ
LGBTQIA+
Minimum patient age
About Michelle
Hi there! My name is Michelle, and I am a registered dietitian passionate about helping you build a healthy, positive relationship with food. My motto is "You've gotta nourish to flourish", and my goal is to make nutrition feel approachable, enjoyable, and specific to you. I have been a dietitian since 2020, with much of my experience focused on supporting individuals with special dietary needs, including food allergies and intolerances. Beyond that, I love helping people discover joy and confidence around food. I here to meet you where you are and to help you thrive!
Approach to care
I take a weight-neutral approach to care and strongly align with the principles of Health at Every Size (HAES). I believe that small, sustainable changes often have the greatest impact. My goal is to collaborate with you to create personalized, realistic goals that fit your lifestyle while supporting a positive and nourishing relationship with food. I emphasize non-scale victories and focus on nutrition through addition rather than restriction.
Your first session with Michelle
Everybody is different, so in our first session I will take the time to learn what makes you, you! We will talk about your health history, food preferences, lifestyle, and goals so I can get the full picture. From there you can expect a personalized, realistic approach to nutrition that is tailed to your needs and supports your long-term success!
Education
Eastern Kentucky Univeristy
Hobbies
When not working, I love reading, visiting local coffee shops, whipping up something delicious in the kitchen, and exploring the great outdoors with my partner and dogs
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist