Michelle Schick

About Michelle

Hi, I’m Shelly, a registered dietitian passionate about helping people build sustainable healthy habits—without focusing on the scale. My approach is friendly, supportive, and completely personalized to your needs, preferences, and lifestyle. I believe in a weight-neutral philosophy that prioritizes overall well-being, sustainable habits, and the joy of eating. Whether you’re navigating medical nutrition concerns, looking to improve energy levels, or simply want to feel more confident in your food choices, I’m here to support you every step of the way—with zero judgment and plenty of encouragement.

Approach to care

I offer a friendly, personalized, and weight-neutral approach to care that is inclusive, supportive, compassionate, and non-judgmental. My work is rooted in respect, empathy, and collaboration, using evidence-based strategies to support your overall well-being.

Your first session with Michelle

Your first visit is all about connection and understanding. It’s a chance for us to get to know each other and start building a supportive, judgment-free partnership focused on your health and well-being. We’ll talk through your medical history, current health concerns, lifestyle & eating habits. I’ll also ask about stress, sleep, activity, and anything else that may impact your health. Most importantly, we’ll discuss your personal goals—big or small. This session is about understanding your story and working together to create a path forward that feels realistic and respectful. You can expect: a warm, welcoming space; a weight-neutral, non-diet approach; collaborative goal setting; and a space to ask questions or share concerns. There’s no pressure to change everything at once. Our goal is to start with a strong foundation, so future sessions can be tailored specifically to your needs, preferences, and values.

Location

📍 Arizona

Education

BS @ University of Dayton, MS @ Andrews University

Hobbies

Traveling, Board Games, Hiking, Yoga

Licenses and Certifications