Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Weight loss medications / GLP-1s
Approaches
đ
Intuitive eatingâ
Weight-neutralđ€
Sleepđ€
Accountability
Identifies as
- Female
Minimum patient age
About Michelle
Hi, Iâm Shelly, a registered dietitian passionate about helping people build sustainable healthy habitsâwithout focusing on the scale. My approach is friendly, supportive, and completely personalized to your needs, preferences, and lifestyle. I believe in a weight-neutral philosophy that prioritizes overall well-being, sustainable habits, and the joy of eating. Whether youâre navigating medical nutrition concerns, looking to improve energy levels, or simply want to feel more confident in your food choices, Iâm here to support you every step of the wayâwith zero judgment and plenty of encouragement.
Approach to care
I offer a friendly, personalized, and weight-neutral approach to care that is inclusive, supportive, compassionate, and non-judgmental. My work is rooted in respect, empathy, and collaboration, using evidence-based strategies to support your overall well-being.
Your first session with Michelle
Your first visit is all about connection and understanding. Itâs a chance for us to get to know each other and start building a supportive, judgment-free partnership focused on your health and well-being. Weâll talk through your medical history, current health concerns, lifestyle & eating habits. Iâll also ask about stress, sleep, activity, and anything else that may impact your health. Most importantly, weâll discuss your personal goalsâbig or small. This session is about understanding your story and working together to create a path forward that feels realistic and respectful. You can expect: a warm, welcoming space; a weight-neutral, non-diet approach; collaborative goal setting; and a space to ask questions or share concerns. Thereâs no pressure to change everything at once. Our goal is to start with a strong foundation, so future sessions can be tailored specifically to your needs, preferences, and values.
Location
đ Arizona
Education
BS @ University of Dayton, MS @ Andrews University
Hobbies
Traveling, Board Games, Hiking, Yoga
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist