Specialties

  • General health
  • Healthy aging
  • Gut health
  • Disordered eating
  • Emotional eating
  • Help losing weight
  • Vegan/vegetarian
  • Help gaining weight
  • Heart health
  • Diabetes or prediabetes
  • IBS
  • GERD / Acid reflux
  • Type 2 diabetes
  • Pediatric nutrition
  • Sports & performance nutrition
  • Pre or postnatal nutrition
  • Weight stabilization
  • Eating disorder
  • Type 1 diabetes
  • Prediabetes
  • Gestational diabetes

Approaches

  • 🍎

    FODMAP
  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • 🔍

    Research-focused

Minimum patient age

18 years old

Patient reviews

  • dietitian was very knowledgeable, kind and patient with me when I was trying to figure out the best way to explain things

    June 16th, 2024
  • Dietitian is professional, knowledgeable, and compassionate

    June 17th, 2024
  • Good information, knowledgeable dietitian and positive energy

    August 9th, 2024

About Michelle

My name is Michelle and I have been a Registered Dietitian for nearly 5 years. After struggling with my weight, body and food choices for years, I focused on changing my mindset and approach through small and reasonably attainable goals. Rules and diets never worked for me, but knowledge did. I specialize primarily in weight loss, weight gain, Gastrointestinal Disorders (IBS/IBD, GERD, Crohn's, UC), disordered eating, and exercise specific nutrition. Additionally, my experience centers around pre -natal, post-natal, infant and pediatric nutrition.

Approach to care

I became a dietitian because I LOVE food. My approach centers around helping you successfully eat the foods you love too. There is no one-size fits all approach to nutrition or health, so I strive to work with the patient to meet their goals--no matter how big or small-- with an individualized plan that focuses on mini-action plans. My mission is to make food work for you and your lifestyle, not the other way around!

Your first session with Michelle

Most of the first session will be listening. In order to understand how to individualize your care plan, I need to know YOU. The first session will yield a few mini actions to get the ball rolling, but will largely be focused on your previous experiences and determining your motivations.

Location

📍 Minneapolis, Minnesota

Education

North Dakota State University

Hobbies

Trying new foods, Dance, Soccer, Knitting, Spanish