Mikaela Zeiter

About Mikaela

Mikaela Zeiter is a Registered Dietitian with a background in clinical nutrition, exercise physiology, and behavior change counseling. She earned her Master of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University. Her training allows the integration of nutrition with movement, recovery, and lifestyle factors to support overall health. She has experience working with diverse populations and enjoys translating evidence-based nutrition science into practice.

Approach to care

Mikaela takes a supportive, collaborative, and individualized approach rooted in understanding each clients goals, lifestyle, medical history, and relationship with food to develop a personalized care plan. With training in both nutrition science and exercise physiology, she takes a whole-body approach that considers movement, training demands, recovery, and daily lifestyle alongside nutrition. Her philosophy centers on evidence-based guidance, realistic behavior change, and long-term sustainability. Her goal is to create a non-judgmental space where clients feel heard, empowered, and confident in their nutrition decisions.

Your first session with Mikaela

Your first session is focused on understanding the full picture of your health and goals. Together, you will review nutrition concerns and questions, health history, and lifestyle to identify priorities and begin developing a personalized plan that feels both realistic and achievable. You can expect a supportive conversation, practical takeaways, and clear next steps to guide your nutrition journey.

Location

📍 New York , New York

Education

Master of Science in Nutrition and Exercise Physiology at Teachers College, Columbia University

Hobbies

Group fitness classes, reading, and skiing.

Licenses and Certifications