Specialties
- Pre or postnatal nutrition
- Help losing weight
- General health
- Healthy aging
- Women's health
- Heart health
- Food allergies
- Help gaining weight
- Weight stabilization
- Emotional eating
- Diabetes or prediabetes
Approaches
🌱
Functional medicine🧍
Personalized macrosđź’›
Relationship with food🤝
Accountability
Identifies as
- Christian
- Female
Cuisines / Diets
- Gluten Free
Minimum patient age
About Mikaylan
Hi, I’m Mikaylan! I’m a wife, mom to a sweet baby boy, and proud dog owner. As a Registered Dietitian with five years of experience, I’m passionate about helping clients create healthier, more fulfilling lives through personalized advice and practical, sustainable lifestyle changes. When I’m not working, I love spending time outdoors—hiking, biking, walking with my baby, playing pickleball, or gardening. I also enjoy baking, cooking, and exploring new grocery stores, farmers markets, and gluten-free bakeries. My goal is to provide support and inspiration for others to thrive, both inside and out. Let’s work together to build a life that nourishes you in every way!
Approach to care
My approach to care is rooted in a holistic view of health, focusing on nutrition, exercise, sleep, and stress management. I strive to be my clients’ biggest cheerleader while providing honest, constructive feedback. I understand that everyone’s journey is unique, so if something doesn’t work, I want to know—I’m full of creative ideas to adjust and adapt. I believe health shouldn’t come from a place of self-criticism; instead, it’s about embracing changes that feel enjoyable and sustainable. That’s why I avoid extreme or drastic methods, focusing instead on practical strategies that fit seamlessly into my clients’ busy lives.
Your first session with Mikaylan
A first session with me is all about understanding you. We’ll start by taking a thorough inventory of your diet, exercise habits, sleep patterns, hydration, and stress levels. I’ll take the time to learn about your lifestyle and personal goals so we can create a plan tailored to your unique needs. Together, we’ll identify what it will take to achieve your goals, think through potential barriers, and develop strategies to overcome them. We’ll also decide on the best methods for accountability and follow-up sessions, and we’ll finish by writing specific, actionable goals that feel both realistic and motivating.
Location
đź“Ť Fort Worth, Texas
Education
BS in Nutrition and Dietetics
Hobbies
Pickleball, hiking, baking, and gardening