Specialties
- Sports & performance nutrition
- Help losing weight
- Vegan/vegetarian
- Eating disorder
- Disordered eating
- Pediatric nutrition
- Weight stabilization
- Emotional eating
- General health
- Help gaining weight
- Binge eating
- Bulimia
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- GERD / Acid reflux
- Prediabetes
- Heart health
- Tube feeding (EN)
- Avoidant restrictive food intake disorder (ARFID)
Approaches
đ
Relationship with foodâ
Weight-neutralđ
Research-focusedđ€
Accountability
Identifies as
- White
- Male
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
About Mitchell
Board certified in sports nutrition (CSSD), certified strength and conditioning specialist (CSCS), over seven years of nutrition counseling experience in specialty fields within pediatrics, adolescence, and young adults all from within various outpatient clinics and inpatient hospital. My graduate degree is in public health with a focus on health behavior, and I have worked in several health and wellness capacities for adults. For a more thorough review of my background, please see my account on LinkedIn!
Approach to care
My approach is evidence-based, supportive, and non-judgmental. I tailor my counseling to meet a clientâs unique needs and to guide them based on their specific goals. While I encourage my clients to stay focused on outcomes, I also emphasize enjoying the process. Health is as much about the journey as it is about the destination. Life gets in the way. The progress you make happens day by day, so itâs important to set actions and goals that prioritize your well-being and safety. Focus on your own growth, your own story. Iâll never ask you to follow a plan that compromises your health.
Your first session with Mitchell
The focus is all about youâyour goals, your challenges, your priorities, and whatâs going on in your life right now. I want to get a real sense of who you are, discover where youâre coming from, and explore whatâs working (or not working) for you. Iâll share my experiences, how I think I can help your situation, and define and review key points to consider. Together, weâll map out possible approaches to the problem you are facing and by the end of the session, weâll have a few actionable goals (maybe some homework) that will clarify your direction and ready you for whatâs next.
Location
đ St. Louis, Missouri
Education
Master of Public Health and Bachelor of Science in Dietetics from the University of Kentucky
Hobbies
Reading, Writing, Cooking, All things Outdoors, Landscaping, Exercise
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
LD - Licensed Dietitian
MPH - Master of Public Health
RD - Registered Dietitian