Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Heart health
- Help losing weight
- Prediabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Women's health
Approaches
π±
Functional medicineπ
Intuitive eatingπ€
Sleepπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Molly
Hi! I am so glad you're here :) Great work taking steps to elevate your health and wellness! My name is Molly - I am a registered dietitian who takes the whole person into account. I am also a health coach, training to become nationally certified. Using food as medicine is my passion.
Approach to care
I believe in addressing our relationship with food before (or while simultaneously) tackling other goals, such as weight loss or correcting chronic disease states. This provides a healthy framework for sustainable change. I have a balance of encouragement and accountability, listening for opportunities for growth. I provide current, evidence based recommendations to create lasting behavior change.
Your first session with Molly
We will discuss relevant health history, as well as lifestyle factors, such as diet, movement, sleep, and stress. We will identify what you want to prioritize, making sure to save time at the end of our visit to create action steps that align with your overall goals. I will listen non-judgmentally, providing feedback and education when appropriate and assessing your readiness to change, meeting you where you are. We will also discuss your strengths and how to best apply them to your nutrition/wellness efforts!
Location
π St. Louis, Missouri
Education
Bachelor of Science in Nutrition
Hobbies
Hiking with my Bernedoodle pups; trying new cuisines; traveling; exploring hot springs; foraging for wild edibles; swimming in nature; crafting natural products
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
