Specialties
- Cancer
 - Diabetes or prediabetes
 - Emotional eating
 - General health
 - Healthy aging
 - Heart disease
 - Heart health
 - Help gaining weight
 - Help losing weight
 - High blood pressure
 - High cholesterol
 - Nutrition support
 - Prediabetes
 - Tube feeding (EN)
 - Type 2 diabetes
 - Weight loss medications / GLP-1s
 - Weight stabilization
 
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Research-focusedπ€
Accountability
Identifies as
- Female
 
Minimum patient age
About Monica
Hi! My name is Monica. I have been a Registered Dietitian for over 10 years with another 10 years of nutrition and physical fitness experience prior to that. I have worked in all realms of nutrition from outpatient counseling, long term care, oncology, inpatient hospital, and consulting. I live in Maine with my husband and rescue pup (Wild Woman Zoe - she will make her appearances on camera from time to time). I love helping people reach their nutrition goals and guiding them in a way that is sustainable and promotes lifestyle change!
Approach to care
My approach to care is inquisitive and supportive. I aim to provide compassion, accountability, nutrition education, problem solving skills, new creative food ideas, and most importantly a collaboration between dietitian and client for whatever they feel ready for! This is your journey but I am here to make sure you have support all along the way!
Your first session with Monica
Our first session will be getting to know each other and taking the opportunity to learn more about you and your goals. I will take the time to ask questions related to your nutrition, medical, and fitness history in order to get a better idea of where you're starting and what you hope to achieve. Then we'll jump right in to start coming up with a plan and ideas to reach your goals!
Location
π Kittery, Maine
Education
Masters of Science in Applied Nutrition
Hobbies
running, dogs, thrifting, coffee, sunshine, the beach, The Office
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
