Specialties
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- PCOS
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Mexican
Minimum patient age
Patient reviews
βMonica is fantastic! I was very wary of doing this without fully knowing what to expect, but Monica has made it such an amazing experience. She is super personable and knowledgeable about so many facets of health. I am so glad to have worked with her! If you choose to work with her, you will not be disappointed.β
by Joanna on March 21st, 2025
βMonica is very receptive and open to your personal background. She provides helpful guidance tailored to your needs, is personable, and has made a positive impact on how Iβve viewed previous Dieticians. Highly, highly recommend! β
by Cassie on January 31st, 2025
About Monica
I am a registered dietitian with 3 years of clinical experience in a weight management setting. I received my undergraduate degree from Saint Louis University in 2020 and completed my Master's degree and internship at Bradley University in 2022. I am passionate about helping individuals achieve their health goals through personalized, science-based nutrition strategies. I focus on the unique needs of each person and empower them to make sustainable lifestyle changes. I believe that setting specific and measurable goals is key to long-term success!
Approach to care
I believe that all foods fit into any way of eating. I love talking about what can be added to your diet rather than what should be taken away. I believe in balance and moderation, not elimination and restriction!
Your first session with Monica
We will get to know each other, discuss your motivation for wanting to improve your health, and discuss your current lifestyle patterns. I always aim to end the session by setting a specific goal.
Location
π Peoria, Illinois
Education
Bradley University
Hobbies
Dogs, Pottery, Travel, Reading, Cooking, Baking, Hiking
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian