Monika Goralczyk

About Monika

Hi, I'm Monika! I'm a Registered Dietitian with nine years of experience in both acute care and behavioral health, based in New Jersey. Outside of work, I love reading, attending concerts, and crafting. I'm grateful to help people feel supported as they pursue healthier habits that fit their lives.

Approach to care

My care is built on evidence-based science, empathy, and collaboration. I stay grounded in current research and proven protocols, but I meet you with warmth and without judgment. Together, we'll translate knowledge into practical steps you can actually use, with clear plans and achievable timelines. I practice from Health At Every Size, focusing on behavior and wellbeing rather than numbers on a scale. I see you as a whole person, and I provide education that empowers you to make informed choices that fit your life and values.

Your first session with Monika

Our first appointment is all about you. We'll review your medical history, look at lab work and biometrics, and establish short-term goals that feel doable and meaningful. This is a collaborative conversation, not a judgment, and you don't need to have everything figured out before we meet. You can expect a warm, supportive space where we move at a pace that fits you, and together we build a plan you can actually live with.

Education

BS Nutritional Sciences-Dietetics

Hobbies

reading, concerts, crafting

Licenses and Certifications