Morgan Mason

About Morgan

Hi, I’m Morgan, a Registered Dietitian based in Birmingham, Alabama. With 16 years of experience, I’ve had the privilege of working in clinical and hospital settings, cancer centers, menu building, and skilled nursing facilities. I earned my Bachelor of Science in Nutrition and Dietetics from Auburn University and completed graduate studies at Mississippi State University. I’m a Dietitian with RDN/LDN credentials, and I love translating science into practical, everyday choices. When I’m not working, you’ll find me traveling, playing tennis, or hiking with my dogs while I catch up with friends and family.

Approach to care

My care philosophy centers on collaboration, curiosity, and lasting change. I ground every plan in current evidence while holding a warm, nonjudgmental space for you to explore your relationship with food, body, and health. I emphasize sustainable habits over quick fixes and work with you to set practical, measurable steps. I welcome people from all backgrounds and honor your values, pace, and preferences. My approach is holistic, weight-neutral, and educational, helping you understand the why behind choices so you can feel confident making decisions that fit your life long term. Together we’ll build habits that endure.

Your first session with Morgan

Our first appointment is a conversation about you. We'll review your medical history, lab work or biometrics, and establish short-term goals. You don’t need to have it all figured out ahead of time; we’ll explore what’s worked, what hasn’t, your daily routines, and any barriers you face. I’ll guide you with clear, actionable steps and together we’ll set 1-2 realistic goals to start. This is a judgment-free space built to make you feel at ease as we map a path that respects your life and preferences.

Location

📍 Alabama

Education

I earned my Bachelor of Science degree in Nutrition and Dietetics from Auburn University. I then completed my Dietetic internship/Graduate studies program at Mississippi State University.

Hobbies

In my spare time, I enjoy spending quality time with friends and family. I also enjoy traveling, playing tennis and hiking with my dogs.

Licenses and Certifications