Specialties
- Heart health
- General health
- Disordered eating
- Help losing weight
- Diabetes or prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- High cholesterol
- Bariatric surgery
- Help gaining weight
- Healthy aging
- Autoimmune disease
- Emotional eating
- Celiac disease
- Prediabetes
- High blood pressure
Approaches
🥘
Meal planning💛
Relationship with food💊
Supplement management🏃
Exercise
Identifies as
- Female
Minimum patient age
About Morgan
Morgan Michalak is a Registered Dietitian Nutritionist and Personal Trainer committed to helping clients achieve healthier, sustainable lifestyles. With 14 years of dance experience, she understands the importance of fueling the body for optimal performance. Morgan has worked with hospital populations managing chronic conditions, post-surgical recovery, and critical illness, alongside specializing in sports nutrition, weight management, and diabetes. She helps clients create long-term, realistic changes tailored to their lifestyle, using clinically proven practices to promote a balanced, healthy relationship with food.
Approach to care
Morgan believes in the power of sustainable, long-term changes to support lifelong health. Her approach is rooted in evidence-based practice, ensuring that each client’s nutrition plan is both effective and personalized. With experience across athletics, inpatient, and outpatient settings, Morgan tailors her care to meet the unique needs of each individual, helping them feel confident and empowered on their wellness journey without relying on fad diets.
Your first session with Morgan
In your initial session with Morgan, she will take the time to get to know you, your medical history, your daily routine, and your lifestyle. Through a series of questions and open conversation, Morgan will gain insight into your unique needs and goals. She will assess your health aspirations, expectations, and areas of interest, working collaboratively with you to set personalized, patient-centered goals. This first session is all about building a foundation for success, ensuring that your nutrition plan is tailored to fit your lifestyle and long-term objectives.
Location
📍 Rancho Mission Viejo, California
Education
Master of Science in Nutrition, Healthspan, and Longevity from the University of Southern California and a Bachelor of Arts in Biology, Child and Family Development, and Public Health from San Diego State University
Hobbies
cooking, traveling, playing pickleball, taking/teaching group fitness classes, camping, reading, boating, and spending time at the beach