Mya Jade Sanchez

About Mya

Hi, I'm Mya! I am dedicated to providing compassionate, evidence-based nutrition care tailored to your unique needs. My passion for nutrition began early in life and has evolved into a rewarding career. I look forward to helping you and your family navigate your health journey through personalized, realistic, and sustainable nutrition strategies. I believe that nutrition is more than just the food we eat.

Approach to care

Whether you're managing a medical condition, working toward a specific health milestone, or simply aiming to improve your relationship with food, I offer personalized guidance rooted in science—not trends. I believe that no two bodies are alike, which is why I take the time to understand your story, challenges, and motivations before creating a nutrition plan that works for you—not against you. I’ll meet you where you are, and together we’ll set goals that are both achievable and meaningful. Unlike a one-size-fits-all model, I prioritize ongoing support, education, and flexibility to ensure your progress is not only measurable but also sustainable long term.

Your first session with Mya

I strive to create a safe, encouraging space where you feel heard and supported—because lasting change starts with trust. collaborative, realistic, and empowering. In our first session, i'll ask you a variety of questions to gain a full understanding of your concerns, values, and goals.

Location

📍 Seattle, Washington

Education

BS Food and Nutritional Services at Seattle Pacific University

Hobbies

You can find me outside attempting to keep my small garden alive, or inside either tending to my house plants or baking a treats for the family. After work, I decompress by spending time with my koi fish and listening to the calming water sounds of the pond.

Licenses and Certifications