Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
π₯
Meal planningπ
Relationship with foodβ
Weight-neutralπ
Research-focused
Identifies as
- Female
Minimum patient age
About Nancy
I have been working with people and the community as a Registered Dietitian for over 19 years. I speak both English and Spanish Fluently. I have worked in clinical and community settings seeing a large variety of people for different nutritional needs. I am very passionate about helping people reach their nutritional and health goals. I have first-hand experience with having to lose weight, lower my cholesterol, and reduce my blood sugar. In the past I had very unhealthy habits for many years and I had to learn to forge a new path into a healthy lifestyle. It took me 1.5 years to lose about 55 pounds. It was not an overnight change because I had to change my dietary habits from the root versus going on a "quick fix diet." I want you to know that I understand the challenges that can arise while going through a journey like this. I believe that everyone can achieve their goals and I am here to help you every step of the way!
Approach to care
I strongly believe that every person needs to be approached uniquely. It is not a "one size fits all" world. I am here to give you the evidence-based nutritional information and to tailor it for you specifically. I am here to support you and encourage you every step of the way.
Your first session with Nancy
During our first session it is a priority to know more about you and what is important for you to discuss. I want to know your concerns and your goals. I will also review any necessary medical history and lab work. Establishing a plan in order to have specific items to work towards is very important. Having meal plan examples is always something that I also aim to provide from the initial session. We can always make adjustments and add to the plan as we meet for follow up sessions.
Education
Masters in Nutrition and Dietetics
Hobbies
I love to explore the Great Out Doors!
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist
